Learn The Art Of Healing Laughter For No Reason
The Benefits of Laughter Yoga Are No Joke!
Learn how to laugh unconditionally, no jokes or humor needed!
It:
-
Boosts your immune system
-
Eases pain naturally
-
Relieves depression and anxiety
-
Normalizes blood pressure
-
Increases blood circulation
-
Relaxes your muscles
-
Improves your sleep
-
Reduces stress
-
Helps you absorb more oxygen
It's simple, effective and fun!
Laughter yoga is aerobic exercise and can be done standing or seated.​
Some Of My Happy Clients
TESTIMONIALS
"TEENA THE GREAT!"
Dr. Madan Kataria, M.D. Founder of Laughter Yoga
“YOU ARE DOING INCREDIBLE WORK, TEENA.
AND I AM SO PROUD TO KNOW YOU!"
Allen Klein, Award winning author and pioneer in gelotology and the Therapeutic Humor Movement
“TEENA GETS OUR PATIENTS (IN A MENTAL HEALTH RECOVERY CENTER AND LOCK DOWN FACILITY) TO LAUGH FOR NO REASON AND RECONNECT WITH THEIR HUMANITY AND THE JOY OF LAUGHING! IN SPITE OF THE EFFECTS OF MANY PSYCHO-TROPIC DRUGS THEY MUST TAKE"
Dr. Miriam Andrade, PhD
"KEEP DOING WHAT YOU ARE DOING, TEENA! ALL PATIENTS NEED TO DO THE SMILING AND LAUGHING TO RELAX"
Dr. Lee Berk, PhD, Loma Linda University
“TEENA IS HAPPINESS PERSONIFIED - SHE LOVES TO LAUGH AND SHARE HER SMILES AROUND THE WORLD. FROM JAPAN TO ENGLAND, TEENA BRINGS HER PASSION FOR LAUGHTER AND ITS HEALTH BENEFITS TO ALL AGES!"
Kuniko Maruyama, Akashi, Japan
TEENA MILLER IS A KIND AND GENEROUS PERSON. I MET HER LAST YEAR AS SHE DONATED HER TIME TO ONE OF MY EVENTS CALLED “WE MOVE FOR HEALTH”. HER LAUGHTER YOGA WAS THE HIT OF THE EVENT AND PARTICIPANTS LOVED HER SO MUCH I HAVE ASKED FOR A COMMAND PERFORMANCE! DURING HER SESSION YOU FEEL HER POSITIVE VIBES AND THAT SHE TRULY LOVES PEOPLE AND WHAT SHE'S DOING. AND AFTER HER CLASS YOU FEEL BETTER, HAPPY AND IN A CALM SPACE. TEENA, PLEASE KEEP SHARING YOUR GIFT BECAUSE I FEEL YOU TRULY LOVE PEOPLE AND LOVE WHAT YOU DO AND THAT TRANSLATES SO MUCH. THANK YOU FOR WHAT YOU DO!
Adriene Bennett, Program Manager - Alameda County
10X10 Wellness Program, Health & Human Resource Education Center
I WAS TRAINED BY TEENA MILLER (APRIL, 2018) AND AM NOW A CERTIFIED LAUGHTER YOGA LEADER. IT WAS A FULL DAY BOTH SATURDAY AND SUNDAY AND IT FELT LIKE AN ABSOLUTELY LUXURIOUS RETREAT. I HAVE NEVER LAUGHED SO HARD AND FOR SO LONG. I LEFT THERE FEELING SO INCREDIBLY HAPPY AND OVERFLOWING WITH JOY AND ENTHOUSIASM. I DON'T EVER REMEMBER FEELING SO HAPPY.
​
SOMETHING VERY POWERFUL HAPPENED AFTER SPENDING A WEEKEND WITH TEENA. I BELIEVE THAT TEENA HAS AN INCREDIBLE GIFT AND SHE IS A LIGHT IN OUR WORLD. PEOPLE ARE STARVING FOR WHAT TEENA HAS TO OFFER. I DIDN'T KNOW HOW MUCH I WAS STARVING FOR IT UNTIL I LEFT THERE FEELING LIKE I WAS: OVERFLOWING WITH JOY/LIFE FORCE/LIGHT/LOVE AND PEACE IN SUCH A DEEP AND REAL WAY. I HAVE GONE TO SO MANY CONFERENCES AND RETREATS AND HAVE NEVER FELT LIKE THIS.
​
WHATEVER HAPPENED, I TRUST IT. I FEEL HUMBLED, GRATEFUL, OVERWHELMED, IN THE BEST POSSIBLE WAY. I AM SO THANKFUL THAT I HAD THIS OPPORTUNITY TO LEARN FROM TEENA. WHAT SHE BRINGS IS GOLDEN. I FEEL LIKE I HIT THE JACKPOT AND HAVE BEEN GIVEN A VERY ESSENTIAL KEY TO LIFE. TEENA IS A GIFT TO OUR WORLD AND IF YOU HAVE THE OPPORTUNITY TO BE IN HER PRESENCE, I HIGHLY HIGHLY HIGHLY RECOMMEND IT.
THANK YOU TEENA, YOU ARE SUCH A WONDERFUL PERSON.