Recently, Teena was honored with the Sharon Miller Inspirational Award at the Vallejo/Benicia Relay 4 Life (an all weekend/24 Hour event to raise funding for the American Cancer Society). Click here read all about it!
California Hero of Hope
Teena was selected to be one of 17 across California to represent and speak on the behalf of the American Cancer Society all across the state.
Upcoming Events!
Laugh More, Help Others,
&
Become More Resilient through Daily Laughter
!
Become a Certified Laughter Yoga Leader (CLYL) 2-day Seminar
with Teena Miller!
Sept. 30th and Oct. 1st 2017
Florence Douglas Center
333 Amador St.
Vallejo, CA 94590
Join the Merrymakers
Laughter Yoga Club
Free & Open to the Public!
I invite ALL Vallejo residents to join the Merrymakers Laughter Yoga club for FREE!
Emeritus/Brookdale 2261 Tuolumne St.
Vallejo, CA 94589
Last Thursday of every month
Thursday, Sept 28th 1:00PM - 2:00PM
Thursday, Oct 26th 1:00PM - 2:00PM
Thursday, Nov 30th 1:00PM - 2:00PM
Thursday, Dec 28th 1:00PM - 2:00PM
&
Emeritus/Brookdale
at Locust Street 350 Locust Street
Vallejo, CA 94591
First and third Tuesdays of every month at 1:00 PM
in the Pavilion Room
September 5th and19th
October 3rd and17th
November 7th and 21st
December 5th and 19th
These classes are free, open to the public, and given as a public service to the Community of Vallejo
Other News!
Teena awarded the Solano County Living Legacy Award!
Teena was Awarded the 2015 Solano County Living Legacy Award for her contributions to the well being of Solano County seniors, veterans with PTSD, and many many challenged individuals in mental health care to Independent and Memory Care Residents.
Teena to speak at the NAMI's California Annual Conference!
Teena is honored to have her workshop entitled "Using Laughter To Break The Cycle of Psychological Negativity" to be chosen for the National Alliance on Mental Illness (NAMI)'s California Annual Conference "Bringing Communities Together"
When: August 21st & 22nd, 2015 Where: Newport Beach, California
From the Laughter Shop:
Teena's Laughter Yoga DVD:
To order my new DVD, please send a check made out to Moving-Mountains-Now for $20.00. Includes shipping, handling, & tax within the USA.
Mail check to:
Teena Miller
216 Sandy Neck Way,
Vallejo, CA 94591
Or, buy the DVD using Paypal. Be sure to include your shipping address.
Here is one of the many exercises from the DVD, Shaking The Paint.
Laughter Yoga is a comprehensive management tool that can do the following:
Boosts morale and motivates groups, teams, and families.
Reduces tension, frustration, anger, and burnout.
Helps people build resilience in the face of change.
Combats depression, anxiety and psychosomatic disorders.
Strengthens the immune system.
Stimulates creative problem solving.
Keeps everyday hassles and problems in perspective.
Sustains positive attitudes on the job and at home.
Creates a happy and joyous atmosphere for all participants.
Lowers blood pressure and helps with sleep deprivation issues.
