About Me
My Endings and Beginnings began with Laughter.
Yoga Training with Dr. Madan Kataria, the Founder and Creator of Laughter Yoga. With Dr. Kataria's full permission I created a program entitled A.S.T.E.P. Above The Ordinary-A Seated Therapeutic Exercise Program For Ages 4 to 94! I now provide Training and Group Sessions around the San Francisco Bay Area bringing Joy to the workplace for the staff and the patients/clients and those interested in improving their Well Being and Breath work. I teach on a weekly basis (14+ Classes to over 200 individuals at this moment) in a variety of settings from Public Libraries to Hospitals, how to use Laughter and Breathing to improve their health. I do presentations for the workplace/conferences (The Northern Hemisphere Gathering of MENSA for one example) gatherings. I bring Smile Bursts to all I encounter daily/weekly/monthly!
I use laughter to Heal and Help those who need to LOL!
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